Experience the power of visual body mapping by drawing out the stories, emotions, and experiences stored in your physical body. This embodiment practice helps you explore how your physical form reflects your emotional and spiritual experiences.
In this Art Retreat you will:
Learn how to tune into our body’s signals and sensations.
Use creative tools to map out areas of stored tension, emotion, and energy.
Engage in gentle movement and meditation to release and process what we uncover.
Build a deeper relationship with our body’s inner landscape, allowing for more flow and freedom.
